Tag: Body

February 19, 2016 + Health

Supplements : Are you missing out?

by Anthony Paulhe

If I were to consider the importance of supplementation to achieving a better physique, health and performance, I would rank it last compared to other nutritional aspects.

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January 27, 2016 + Fat loss, Health

Fat loss: 5 reasons why you are not losing fat

by Anthony Paulhe

It is important to have an objective understanding of your body if you want to get very lean. This often comes from years of observation; from trial and error.

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