The Plan For Ladies
Do you want to learn how be healthy, strong and understand how your body works?
Once we get you to where you want to be, I pride myself on being able to coach clients into sustaining what they have achieved, long term. Learn how to prioritise yourself properly and incorporate ‘me time’ into your routine.
Start Your Transformation
I want to make it CLEAR:
This is NOT only about improving your physique. Health always comes first in my practice, and if you are ruthless in your quest to ‘look good’ (ie: Losing your period!) then I am not the right fit for you. This is why I only have a limited number of spaces in my online team of clients, so that I can work with you closely and support you properly.
My Expectation… I will ALWAYS expect hard work, dedication and a willingness to try new things throughout your journey with me.
Apply here if you think you are the right fit for the programme.
Anthony was my personal trainer for around 1.5 years until very recently. I’d been overweight for quite a long time when I started training with him and hadn’t really lifted a weight properly until that point.
Anthony has truly transformed me. Being in a job that was making me unhappy, I avoided exercise and would stay home. I became overweight, unsociable, and irritable. I had crept from a size 8 up to a size 14 in less than 6 months. Something had to change.
Anthony is one of the most knowledgeable, humble and hard working coaches I know! His ability to understand myself psychologically and how my body works is incredible. I have never felt more confident whilst working with someone than I have with Anthony.