“One morning, I saw a topless picture of Donnie Yen in excellent shape. One of my favorite martial arts artists, 59 years old. I turned myself into the mirror and thought: Man! You are 20 years younger, chubby, in bad condition, and you let yourself go, sitting in front of the PC, working the whole day, eating lousy food, without any sports or consistency.
I was about to lose my self-respect and wanted to change this.
That’s when I reached out to Anthony. I explained my current condition and my near future goals to be in the best shape. In the beginning, I just wanted to have a great body transformation. Willing to suffer and to go all out for what is necessary to reach my goal.
What happened was that my body transformation got secondary!
Within the program with Anthony, I gained a lot of awareness about proper nutrition. He uncovered bad routines and habits. My entire mindset regarding food, sports, social expectations, and work-life balance transformed into a new me. I feel better than ever before, energized, charismatic, and confident. But the most important things I learned and implemented are consistency and discipline – which translated into many aspects of my life.
“Daniel, 99% is not enough!”
Anthony achieved this with me because he’s embodying the changes I needed to change for myself to achieve my goals. He adapted my training program and nutrition plan (often shorthanded to my situation, location, and equipment). He taught and guided me through this journey with almost daily communication. He increased difficulty yet manageable and answered the most noobish questions without judgment. Anthony is a forward-thinking coach, highly motivating, challenging, and reliable daily!”
